Sunday, November 27, 2016

Healthiest Fruits for People With Type 2 Diabetes

Fruits That Fit a Diabetes Diet With some thoughtful planning, sweet, juicy fruit can be a regular part of your type 2 diabetes diet — as long as you keep your intake of the natural sugars found in these fruits under...

Foods that boosts your metabolism

Aside exercising regularly and getting enough sleep in order to lose extra weight, here are some foods that can help boost your metabolism and make your journey to keeping fit much easier and faster. Citrus fruits  Citrus...

Benefits of cocoa butter

Cocoa butter is an edible vegetable fat gotten from cocoa beans which possess moisturizing qualities for your hair and skin. Its use is not restricted to women alone so men get into the alluring world of cocoa butter! It...

Tuesday, November 22, 2016

Can Alternative Therapies Help You Manage Diabetes?

Thinking of adding a complementary therapy to your type 2 diabetes treatment plan? If so, here’s what you should consider People with type 2 diabetes sometimes add complementary or alternative medicine (CAM) therapies to their treatment plans. But it’s important to choose carefully. While some CAM...

Biggest Myths About Type 2 Diabetes Treatment

 "At least it's not as bad as cancer." You may have heard that statement after you've aired your complaints about the challenges of managing type 2 diabetes. While it's usually meant well, this type of response...

How Food Affects Your Blood Sugar

Q: How long after eating does food affect your blood sugar? When is the best time to test my blood sugar in relation to meals? A: Food is the number one reason for fluctuations in blood sugar, or glucose. Usually,...

11 Dos and Don'ts for Managing Type 2 Diabetes

1. Many tools can help you manage type 2 diabetes, but a detailed care plan tops the list. "A care plan helps people get organized, which goes a long way in managing type 2 diabetes and overall health," says Lori Zanini,...

5 Ways to Beat Type 2 Diabetes

The secret to managing type 2 diabetes doesn't come in a pill. In most cases, these simple lifestyle changes will do the trick. It's no secret that type 2 diabetes is on the rise in the United States and around the...

Low Blood Sugar During Exercise?

Q:       I’ve recently started on insulin to help manage my diabetes. Should I be concerned about low blood sugar during exercise? What do you recommend to monitor blood sugar and...

Saturday, November 19, 2016

CHILD CARE SETTINGS

1 Family Day Care - Consider a family day care setting: Family day care is probably the most common day care setting. Family day care is usually operated by a woman who opens her home to care for other children....

child cares The Selection Process

1 Always make sure your child gets a chance to interact with a potential caregiver before hiring them. Make sure you take time to observe how they interact and make sure you are feel that you can trust the potential...

Friday, November 18, 2016

TOP 10 ANTIVIRUS

Whether it's browser hijackers grabbing your search page, or the latest ransomware encrypting all your files, every PC needs a sterling antivirus package to keep threats at bay. Don't rely on Microsoft's very own Windows...

Breaking News: Rasheed Gbadamosi dies at 72

Foremost industrialist and Co-Chairman, Lagos @50 Planning Committee, Chief Rasheed Gbadamosi is dead. He died at the age of 72. Lagos State Commissioner for Information and Strategy, Steve Ayorinde announced the death...